Nicola Read Holistics Reflexology - Aromatherapy - Wellbeing

Lymphatic Drainage Massage

Efficient lymphatic circulation helps boost your immunity and keep your body healthy.

This gentle aromatherapy massage focuses on improving lymphatic flow and encouraging your body to eliminate toxins. If your lymphatic system becomes sluggish or blocked, the lymph fluid can build up and start to stagnate. This makes us feel sluggish, more susceptible to viruses and generally a bit below par.

Lymphatic drainage will be especially helpful if you need help with mild fluid retention and cellulite, colds and sinus problems, poor skin conditions, low immunity, fatigue, lymphoedema and recovery from illness and surgery. It may also improve energy, digestive processes and appetite. A course of treatments over a few weeks or months can be beneficial for more chronic, long-term problems or as part of a detox programme, while as little as one treatment may help more mild concerns, such as fluid retention due to long periods of standing.

Other Therapies. istock aroma

Clinical Aromatherapy Massage

The ultimate relaxing and restorative treatment, this intuitive therapy harnesses the natural, medicinal and healing powers of plants to alleviate various health concerns, induce deep relaxation and increase wellbeing.

Clinical aromatherapy is especially effective for stress and anxiety, hormonal imbalances, insomnia, muscular aches and pains, digestive issues, boosting immunity, creating a sense of wellbeing and promoting positive health.

The Stressbuster Treatment

Unique to me at the Camomile Rooms, my Stressbuster treatment uses a range of exclusive treatments, chosen specifically for you.
It is never just a standard, much repeated formula but is bespoke to your needs on the day of your treatment.

As such, many of the therapies used within my Stressbuster are only available as part of this treatment as I truly work with you to ensure that your relaxing and restorative experience is as unique as you are. We may decide on anything from a combination of treatments, including hot stone back massage to ease muscular tension, facial reflexology to calm a busy mind, foot reflexology to rebalance you, a clinical aromatherapy blend to help promote restful sleep, some gentle lymphatic drainage or a scalp massage to ease headaches.

Your Stressbuster, your experience; my help, advice and support.

Abdominal and Postnatal Recovery Massage

Abdominal Massage is a unique and intuitive massage that works on the Reproductive, Digestive and Sacral areas to help heal, support and rebalance, as well as improving blood, nerve and lymph flow to the abdominal area.

A deep yet gentle and nurturing treatment, it uses a combination of techniques to work on both a physical and emotional level to clear congestion, helping you to feel more connected to your body, bringing your abdominal organs back into alignment and balance.

Pregnancy Massage

Your body is placed under enormous physical strain when you’re pregnant – you’re carrying precious but sometimes heavy cargo and you want to feel as comfortable as you can. Pregnancy massage can help you achieve just that.

It is nurturing and effective, easing muscular and joint tension, aches and pains, leg cramps, headaches and fluid retention. It can also aid relaxation, improve sleep and increase mobility. And all in the most comfortable position for you and bump.

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